Event Info
SAINT-RAPHAËL - FRÉJUS
29-31 August 2025
YOUR athletE guide is here!
- Logistical information and event schedules
- Complete race pack collection and bike racking times
- Race rules and more!
Get Race ready!
Content
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General Info
Dive into the ultimate endurance challenge at the T100 Triathlon in the French Riviera! From sparkling Mediterranean waters to scenic routes and vibrant streets, this race is your chance to push your limits in paradise. Join us for the T100 and be part of triathlon history!
Date
100KM Triathlon - Saturday 30th August
Olympic & Sprint Triathlon - Sunday 31st August
Start times
Saturday 30th August
100KM Triathlon - 10:00AM
Sunday 31st August
Olympic Triathlon - 7:45AM
Sprint Triathlon - 8:15AM
Start Location
Plage de la Base Nature, Base Nature François Léotard, Fréjus
Race Pack collection Location & TImes
Base Nature François Léotard, Fréjus
Friday 29th August
2:00PM - 7:45PM
Saturday 30th August
10:00AM - 7:45PM
BIKE RACKING TIMES
Friday 29th August
2:30PM - 8:00PM (100km)
Saturday 30th August
5:15PM - 7:45PM (Olympic & Sprint)
Terrain info
Swim
Ocean
Bike
Undulating
Run
Mixed - Tarmac/Compact Trail
Avg. Water temperature
22°C - 28°C
Air Temperature
22-29°C
Courses & Venue Maps
2025 course subject to change and final approval.
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100 km Triathlon
Swim (2KM)
The Swim
The French Riviera T100 swim course is a 2km ocean swim set at Base Nature Plage in Fréjus, offering a stunning single-loop route through the clear, calm waters of the Mediterranean.Â
Starting with a beach entry, athletes follow a well-marked triangular path out into the bay and back, guided by bright buoys and supported by on-water safety teams. With typically mild water conditions, excellent visibility, and a sheltered coastline, this fast and scenic course delivers an unforgettable open-water experience on one of the Riviera’s most picturesque beaches.
Bike (80km)
The Bike
The French Riviera T100 bike course offers athletes a breathtaking journey through one of the most scenic cycling routes in the world.
This stunning single-lap, 80km route rides along the iconic Corniche d’Or near Saint-Raphaël, showcasing sweeping views of the Mediterranean framed by the striking red cliffs of the Estérel massif. Riders will climb the picturesque Col du Testanier—renowned for its panoramic vistas—before descending through charming coastal roads and returning via the beautiful Saint-Aygulf shoreline. It’s a course that blends natural beauty with thrilling terrain for an unforgettable experience.
Run (18km)
The Run
The run course of the French Riviera T100 takes place entirely within the scenic Base Nature François Léotard in Fréjus, offering a flat, fast, and spectator-friendly route.Â
Athletes will cover multiple laps on a mix of paved paths and compact gravel trails, surrounded by Mediterranean greenery and open coastal views. The wide, open layout of the park ensures smooth navigation and plenty of space, while the proximity to the sea provides a refreshing breeze and a vibrant race atmosphere. With minimal elevation and excellent visibility, it’s an ideal course for strong pacing and exciting finishes.
Olympic Triathlon
Swim (1.5KM)
The Swim
The French Riviera T100 Olympic swim course is a 1.5km ocean swim set at Base Nature Plage in Fréjus, offering a stunning single-loop route through the clear, calm waters of the Mediterranean.Â
Starting with a beach entry, athletes follow a well-marked triangular path out into the bay and back, guided by bright buoys and supported by on-water safety teams. With typically mild water conditions, excellent visibility, and a sheltered coastline, this fast and scenic course delivers an unforgettable open-water experience on one of the Riviera’s most picturesque beaches.
Bike (40km)
The Bike
The 40km bike course of the French Riviera T100 Olympic Triathlon is a scenic 3-loop course that starts and finishes at Base Nature François Léotard in Fréjus, combining coastal speed with inland elevation. Riders head out of Fréjus toward Collet Redon, tackling steady climbs and smooth descents before looping back along the stunning Saint-Aygulf coastline. With around 150M of total elevation, the course offers a balanced challenge of endurance and speed, featuring sweeping sea views, fast flats, and well-paved roads that make for an unforgettable ride through the heart of the Côte d’Azur.
Run (10km)
The Run
The run course of the French Riviera T100 Olympic Triathlon takes place entirely within the scenic Base Nature François Léotard in Fréjus, offering a flat, fast, and spectator-friendly route.Â
Athletes will cover multiple laps on a mix of paved paths and compact gravel trails, surrounded by Mediterranean greenery and open coastal views. The wide, open layout of the park ensures smooth navigation and plenty of space, while the proximity to the sea provides a refreshing breeze and a vibrant race atmosphere. With minimal elevation and excellent visibility, it’s an ideal course for strong pacing and exciting finishes.
Sprint Triathlon
Swim (0.75KM)
The Swim
The French Riviera T100 Olympic swim course is a 750m ocean swim set at Base Nature Plage in Fréjus, offering a stunning single-loop route through the clear, calm waters of the Mediterranean.Â
Starting with a beach entry, athletes follow a well-marked triangular path out into the bay and back, guided by bright buoys and supported by on-water safety teams. With typically mild water conditions, excellent visibility, and a sheltered coastline, this fast and scenic course delivers an unforgettable open-water experience on one of the Riviera’s most picturesque beaches.
Bike (20km)
The Bike
The 20km bike course of the French Riviera T100 Olympic Triathlon is a scenic loop that starts and finishes at Base Nature François Léotard in Fréjus, combining coastal speed with inland elevation. Riders head out of Fréjus toward Collet Redon, tackling steady climbs and smooth descents before looping back along the stunning Saint-Aygulf coastline.Â
The course offers a balanced challenge of endurance and speed, featuring sweeping sea views, fast flats, and well-paved roads that make for an unforgettable ride through the heart of the Côte d’Azur.
Run (5km)
The Run
The run course of the French Riviera T100 Olympic Triathlon takes place entirely within the scenic Base Nature François Léotard in Fréjus, offering a flat, fast, and spectator-friendly route.Â
Athletes will cover multiple laps on a mix of paved paths and compact gravel trails, surrounded by Mediterranean greenery and open coastal views. The wide, open layout of the park ensures smooth navigation and plenty of space, while the proximity to the sea provides a refreshing breeze and a vibrant race atmosphere. With minimal elevation and excellent visibility, it’s an ideal course for strong pacing and exciting finishes.
Schedule
2025 Event Schedule.
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| 14:00 PM | Venue & Expo Opens Base Nature Fréjus |
| 14:00 PM Р19:45 PM | Race Pack Collection Open Base Nature Fr̩jus |
| 14:00 PM Р19:45 PM | 100km Transition Bike Racking Open Base Nature Fr̩jus |
| 20:00 PM | Venue & EXPo Closes Base Nature Fréjus |
| 07:05 AM | Pro Men Start Base Nature Fréjus |
| 07:12 AM | Pro Women Start Base Nature Fréjus |
| 08:30 AM–09:30 AM | 100km Transition Open Base Nature Fréjus |
| 10:00 AM | 100km Amateur Triathlon Race Start Base Nature Fréjus |
| 10:00 AM | Expo Open Base Nature Fréjus |
10:00 AM – 19:45 PM |
Olympic & SPrint Race Pack Collection Open Base Nature Fréjus |
14:00 PM – 17:00 PM |
100km Bike Check-Out Base Nature Fréjus |
| 15:30 PM | 100km Award Ceremony Base Nature Fréjus |
17:15 PM – 19:45 PM |
Olympic & Sprint Bike Racking Open Base Nature Fréjus |
| 20:00 PM | Expo Close Base Nature Fréjus |
| 06:45 AM–08:00 AM | Olympic & Sprint Transition Open Base Nature Fréjus |
| 07:45 AM | Olympic Race Start Base Nature Fréjus |
| 08:15 AM | Sprint Race Start Base Nature Fréjus |
| 09:00 AM | Expo Open Base Nature Fréjus |
| 11:00 AM–13:00 PM | Olympic & Sprint Transition Bike Check Out Base Nature Fréjus |
| 11:30 AM | Olympic & Sprint Race Start Base Nature Fréjus |
| 14:45 PM | WTCS Men Start Plage du Veillat |
| 16:35 PM | WTCS WOMEN Start WTCS Medal Ceremony |
| 16:35 PM | WTCS WOMEN Start Base Nature Fréjust |
| 18:00 PM | Expo Close Base Nature Fréjus |
Event Info
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WHAT TIME DOES MY RACE START?
Races start at the following times:
Saturday 30th August
- 100KM Triathlon – 9:40AM
Sunday 31st August
- Olympic Triathlon – 7:45AM
- Sprint Triathlon – 8:15AM​
WHEN DO I NEED TO COLLECT MY RACE PACK?
You may collect your race pack in the days before the event from Base Nature François Léotard, Fréjus​ during the following times:
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Friday 29th August (All events)
- 14:00 – 19:45
Saturday 30th August (Sprint & 100km)
- 10:00 – 19:45
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WHEN DO I NEED TO RACK MY BIKE?
Athletes will need to rack their bike in transition at Base Nature Frejus during the following times:
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Friday 29th August (100km)
- 14:00 – 19:45
Saturday 30th August
- 17:15 – 19:45
WHAT WILL I NEED TO COLLECT MY RACE PACK?
When you arrive to collect your race pack you must bring with you the following items:
- Photo ID
- QR Code (This will be emailed to you in the week leading up to the event and is also available in your confirmation email)
- Triathlon Federation License (if applicable)
WHEN DO I HAVE TO RACK MY BIKE?
You must rack your bike the day before the race. The exact time is to be confirmed.
WILL THERE BE A BIKE MECHANIC SERVICE AVAILABLE ON-SITE?
Yes, there will be mechanics available on race day for last-minute issues. However, please ensure your bike is in good working condition prior to attending the race. You can also book in for a mechanic service here.
Can i rent a bike?
No bike? No problem! We’ve partnered with The Bike Rental Company to provide high-quality bike rentals conveniently available on-site. Reserve your bike in advance and pick it up directly at the event village, ensuring a hassle-free experience so you can focus on your race.
Click HERE for more bike hire information.Â
DO I NEED A WETSUIT?
Current regulations on wetsuit permission is based on the water temperature being:
Mandatory use of wetsuit if the water is less than 16 degree celsius
Optional use of wetsuit if the water is between 16 to 24.6 degrees celsius
Based on historical records it is likely to be a wetsuit optional swim. However, please note that the official water temperature is taken 1 hour before the race start.
WHERE IS THE SWIM START LOCATION?
The swim start will take place by Plage de la Base Nature, Base Nature François Léotard, Fréjus​
WHERE WILL I FINISH?
RACE DAY CHECKLIST
- QR code to collect your Race Pack
- Wetsuit (dependent on water temperature)
- Swimming goggles
- Bike and helmet
- Race belt with bib number
- Cycle shoes and running shoes
- Bike bottles
- Nutrition/snacks
- Sun cream
- Post-race clothes
- Towels
CAN I DRAFT DURING THE CYCLING LEG?
No drafting is allowed i.e. taking shelter behind or beside another competitor during the cycling leg of the race.
IS THE SWIM A MASS OR Rolling START?
The swim will be a rolling/pulse start with participants setting off approximately every couple of seconds.
HOW DO I REGISTER TO VOLUNTEER ?
Key links regarding the volunteer programme and how to register can be found below:
WHY SHOULD I VOLUNTEER?
Taking part as a volunteer means helping to promote our region and triathlon. It also means playing an essential role in the success of the event, by welcoming the public, supporting participants and ensuring the smooth running of activities.
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Volunteers are an integral part of the organizing team of AMSLF, the event’s co-organizer (Association Multi Sports et Loisirs de Fréjus / www.amslfrejus.com).
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It’s also a great time ahead, with volunteer evenings starting in June, meetings with top athletes, volunteer mentoring and lots of other surprises.
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We can’t wait to count you in to make this event a memorable success!
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It’s also a great time ahead, with volunteer evenings starting in June, meetings with top athletes, volunteer mentoring and lots of other surprises.
WHAT ROLES ARE AVAILABLE?
You’ll be able to choose your missions according to your desires, your availability, your age or your abilities. Over 50 missions are available.
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Come and discover them on June 6 at 6:30 pm during the volunteer information meeting at the Villa Aurélienne.
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By way of example, here are some of the tasks for which your help would be invaluable:
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- Welcoming participants
- Bib number collection
- Promoting the event
- Bike park management
- Runner bag management
- Water safety (swimming)
- Bike course orientation and safety
- Orientation of running courses
- Refreshments
- Fan Experience
- Podium and public relations
- Volunteer program entertainment
- Set-up help from Monday August 25
WHO CAN BECOME A VOLUNTEER?
Anyone! Whether you’re an individual, a club or an association…. Join us for a sporting weekend full of excitement and conviviality!
The volunteer program is open to people aged 12 and over.
If you’re between 16 and 18, you’ll be part of a daytime team. All you need is parental consent, and your assignments will be adapted to your needs.
If you’re under 16, that’s possible too. The only additional condition is that your legal guardian must be present at the event.
WHAT ARE THE BENEFITS FOR VOLUNTEERS?
You’ll receive a textile kit so you can be identified at the event.
In addition to a unique human and cultural experience, we organize events starting in June. These friendly gatherings are an opportunity to get to know each other, give you all the information you need, meet professional triathletes… and give the undecided a behind-the-scenes look at the organization.
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IS ACCOMMODATION TAKEN CARE OF?
No. Only travel related to your mission is covered if you have to pay in advance or if you use your own vehicle.
IS TRANSPORTATION COVERED?
No, but we can put you in touch with other welcoming volunteers. Just let us know in the questionnaire.
WHO SHOULD I CONTACT FOR MORE INFORMATION?
Quentin WILLEMS 📧 [email protected] / 📞 06.88.65.19.60
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Sandrine FERNANDEZ – AMSLF / 📞 06 62 60 15 43
WHERE CAN I FIND MY POST RACE RESULTS & IMAGES?
All of your race results and photos will be available shortly after on our website HERE.
HOW CAN MY FRIENDS & FAMILY KEEP TRACK OF ME?
Download the T100 Athlete Tracker App! Available in all App Stores – it is a simple and easy way for your loved ones to track your progress and times during the race. Then when you’re finished, you all can track your favourite pros
as they tackle the course! Click HERE to download!
I'M UNABLE TO RACE, WHAT ARE MY OPTIONS?
We understand that sometimes things just don’t go to plan! That’s why we have an industry-leading refund policy to help you feel confident in signing up for our events.
Read the full refund policy here.
Race Pack Collection
This year, the Race Kit Collection will take place at Base Nature François Léotard, Fréjus.
Date
To be confirmed.
Location
Base Nature François Léotard, Fréjus
Collection Opening Hours
To be confirmed.
Important Documents
Race Day Essentials - 2025 Guide
Your Complete Athletes' Guide
Dive into the details of race day preparation with our comprehensive Athletes' Guide. From logistical information to event schedules and rules, this guide provides everything you need to know to ensure a smooth and successful experience at the French Riviera T100 triathlon.
Athlete Guide (FRE)
Athlete Guide (ENG)
Participant List
Course GPX
Road Closures
Discover SAINT-RAPHAËL - FRÉJUS
Welcome to the French Riviera T100 Triathlon, a world-class event set in the breathtaking coastal towns of Saint-Raphaël and Fréjus . With the event village hosted at Base Nature François Léotard, Fréjus, participants and visitors can enjoy stunning scenery, rich culture, and exceptional facilities. This guide provides all the essential details to help you plan your trip and make the most of your stay.
About SAINT-RAPHAËL - FRÉJUS
A Riviera Gem Where History Meets the Mediterranean
The combination of crystal-clear Mediterranean waters, scenic coastal roads, and vibrant town centers creates a race environment like no other.
Beyond the competition, the region invites you to immerse yourself in its unique blend of history, gastronomy, and outdoor adventure. From exploring ancient Roman ruins to indulging in fresh seafood by the marina, every moment promises to be as rewarding as race day itself.
About SAINT-RAPHAËL - FRÉJUS
Getting to SAINT-RAPHAËL - FRÉJUS
The closest airport is Nice Côte d’Azur Airport located 65km (approximately 50 minutes) from Saint-Raphaël – Fréjus. Offering direct flight from major cities worldwide, it provides convenient option for participants and supporters.Â
Driving to Saint-Raphaël – Fréjus offers flexibility and the chance to explore the picturesque French Riviera at your own pace. The region is easily accessible via the A8 motorway, with clear signage leading to Fréjus and Saint-Raphaël. Exit Fréjus interchange n°38.
About SAINT-RAPHAËL - FRÉJUS
Accommodation
Saint-Raphaël – Fréjus offers accommodations for every need—from luxury seaside resorts and well-equipped mid-range hotels to budget-friendly vacation rentals perfect for families or groups.
Choose from Nirvana’s hassle-free travel packages, Accueil Vélo-certified stays tailored for cyclists, or self-catering apartments with extra space.
Elevate your experience
T100 have partnered with Nirvana to offer you bespoke travel services so you just need to focus on your race! Services include airport transport (bike included), exclusive pre-race tune-ups, event shuttle services and more!
Race Like A Pro
Our Race Like A Pro packages include bike builds, VIP passes, personal messages from pro athletes, meet and greets, signed memorabilia and more!
Stress free travel
With Nirvana, enjoy stress-free hotel stays, race entry cancellation protection, airport bike transportation, and more!
100KM: THE ULTIMATE TEST
Whether you're new to tri or a seasoned competitor, the 100km distance is an endurance challenge like no other.
UNIQUE T100 RACE PACK WITH ENTRY
Included with every triathlon entry is your Official T100 race T-Shirt, Race Bag, and much more.
World Championship Qualification
Finish Top 10 in your AG to Qualify and become the T100 AG World Champion
BIKE RENTAL & SERVICING
We’ve partnered with The Bike Rental Company to provide high-quality bike rentals and servicing conveniently available on-site. Reserve your bike in advance and pick it up directly at the event village, ensuring a hassle-free experience so you can focus on your race.
T100 Community
The T100 Community is your ultimate hub for all things swim, bike, and run! Connect with local training groups and triathlon clubs to find race runs, expert tips, and training support from fellow athletes.
Redefine Your Performance
Dial up your race preparations with our world-leading, sustainable performance sportswear - we have you covered. The T100 x Pressio collection is crafted from recycled or biodegradable yarns and features ultra-soft and lightweight fabrics meticulously engineered for peak performance.
Gallery
COURSE IMAGES
REGISTER TO VOLUNTEER
Give back to your community and volunteer at the French Riviera T100 Triathlon! Scroll up to our FAQ section for more information or register now via the button
Contact Us
Need help or have more questions? Don't hesitate to get in touch.
[email protected]
Email address
