Event Info
Vancouver
13-15 June 2025
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Content
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General Info
Race through one of Vancouver’s most scenic courses! Starting and finishing at Locarno Beach, next to Jericho Sailing Club, participants will loop around Jericho Beach Park along the stunning shores of Spanish Banks. Enjoy breathtaking ocean, mountain, and city views at every stage of the race!
Date
Junior Draft-Legal Triathlon - Saturday 14th June
Sprint Triathlon - Sunday 15th June
100km Triathlon - Sunday 15th June
Start times
Junior Draft-Legal Triathlon - 04:30PM
100km Triathlon - 05:30AM
Sprint Triathlon - 09:30AM
Start Location
Locarno Beach (Jericho Sailing Centre), 1300 Discovery St, Vancouver, BC V6R 4L9, Canada
Expo & Race Pack collection Location
Locarno Beach (Jericho Sailing Centre), 1300 Discovery St, Vancouver, BC V6R 4L9, Canada​
Shuttle Service
From Thunderbird Parkade
Saturday 14 June 04:45am - 06:30pm
Sunday 15 June 03:15am - 03:30pm
Terrain info
Swim
Ocean
Bike
Rolling
Run
Packed Gravel
Avg. Water temperature
13.9°C - 18°C
Air Temperature
14-19°C
Courses & Venue Maps
2025 course maps.Â
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100km Triathlon
Overview
Venue Map
The Vancouver T100 100km Triathlon begins with a two-lap swim in the refreshing waters of the Pacific Ocean. Athletes will dive into the challenge, navigating the open water with the stunning coastline as their backdrop. With a fast and dynamic course, this swim sets the tone for an unforgettable race ahead!
Swim (2km)
The Swim
The Vancouver T100 100km Triathlon begins with a two-lap swim in the refreshing waters of the Pacific Ocean. Athletes will dive into the challenge, navigating the open water with the stunning coastline as their backdrop. With a fast and dynamic course, this swim sets the tone for an unforgettable race ahead!
Bike (80km)
The Bike
The Vancouver T100 100km bike course takes athletes on four scenic laps past the golden sands of Spanish Banks, with the vast ocean stretching endlessly beside you.
The course then climbs toward the prestigious University of British Columbia, offering sweeping panoramic views before a thrilling descent back toward the coast. This ride offers the perfect mix of speed, elevation, and breathtaking scenery, making it both a thrilling and stunning ride.
Run (18km)
Run
The Vancouver T100 100km run course consists of three fast and scenic out-and-back stretch along the beach pathways with sweeping ocean and city skyline views.
Runners will complete this loop three times, enjoying the refreshing sea breeze and the lively energy of the course.
Sprint Triathlon
Overview
Venue Map
The Vancouver T100 Sprint Triathlon begins with a single-lap swim in the refreshing waters of the Pacific Ocean. Athletes will dive into the challenge, navigating the open water with the stunning coastline as their backdrop. With a fast and dynamic course, this swim sets the tone for an unforgettable race ahead!
Swim (0.75)
The Swim
The Vancouver T100 Sprint Triathlon begins with a single-lap swim in the refreshing waters of the Pacific Ocean. Athletes will dive into the challenge, navigating the open water with the stunning coastline as their backdrop. With a fast and dynamic course, this swim sets the tone for an unforgettable race ahead!
Bike (20km)
The Bike
The Vancouver T100 Sprint bike course takes athletes on single scenic lap past the golden sands of Spanish Banks, with the vast ocean stretching endlessly beside you.
The course then climbs toward the prestigious University of British Columbia, offering sweeping panoramic views before a thrilling descent back toward the coast. This ride offers the perfect mix of speed, elevation, and breathtaking scenery, making it both a thrilling and stunning ride.
Run (5km)
Run
The Vancouver T100 Sprint run course consists of a fast and scenic out-and-back stretch along the beach pathways with sweeping ocean view
Runners will complete this loop once, enjoying the refreshing sea breeze and the lively energy of the course.
Super Sprint Triathlon
Swim (0.35km)
The Swim
The Vancouver T100 Sprint Triathlon begins with a single-lap swim in the refreshing waters of the Pacific Ocean. Athletes will dive into the challenge, navigating the open water with the stunning coastline as their backdrop. With a fast and dynamic course, this swim sets the tone for an unforgettable race ahead!
Bike (10km)
The Bike
The Vancouver T100 Super Sprint bike consists of a three lap course.
Run (2.5km)
Run
The Vancouver T100 Sprint run course consists of a fast and scenic out-and-back stretch along the beach pathways with sweeping ocean view
Runners will complete this loop once, enjoying the refreshing sea breeze and the lively energy of the course.
sun up 5k
5km
Course Maps
Schedule
2025 Event Schedule.
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| 2:00 PM – 6:00 PM | Package Pick Up – T100, Sprint & Sun Up 5k Locarno Beach, Jericho Sailing Centre |
| 2:00 PM – 6:00 PM | T100 Expo Locarno Beach, Jericho Sailing Centre |
| 4:45 AM | Shuttle Service Begins Thunderbird Parkade |
| 5:30 AM – 6:45 AM | Package Pick Up – Sun Up 5k Locarno Beach, Jericho Sailing Centre |
| 7:00 AM | Sun Up 5k Race Start Locarno Beach, Jericho Sailing Centre |
| 7:00 AM – 5:00 PM | T100 Expo Open Locarno Beach, Jericho Sailing Centre |
| 8:00 AM | Sun Up Yoga powered by lululemon Locarno Beach, Jericho Sailing Centre |
| 8:00 AM – 2:00 PM | Package Pick up – T100, Sprint & Super-Sprint Locarno Beach, Jericho Sailing Centre |
| 9:30 AM | PRO Men Race Start Locarno Beach, Jericho Sailing Centre |
| 9:00 AM – 3:00 PM | AG Bike & Transition Check-In Locarno Beach, Jericho Sailing Centre |
| 12:00 PM | PRO WOMEN Race Start Locarno Beach, Jericho Sailing Centre |
| 4:30 PM – 5:30 PM | Junior Canadian Draft-legal SuperSprint Series Locarno Beach, Jericho Sailing Centre |
| 6:30 PM | Shuttle Service Ends Thunderbird Parkade |
| 3:15 AM | Shuttle Service Begins Thunderbird Parkase |
| 4:00 AM | Transition Opens Locarno Beach, Jericho Sailing Centre |
| 5:30 AM | 100km Race Starts Locarno Beach, Jericho Sailing Centre |
| 8:00 AM – 2:00 PM |
T100 Expo Open Locarno Beach, Jericho Sailing Centre |
| 9:30 AM | SPRINT Race Starts Locarno Beach, Jericho Sailing Centre |
| 3:30 PM | Shuttle Service Ends Thunderbird Parkase |
Event Info
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WHEN AND HOW WILL I RECEIVE MY RACE PACK?
You may collect your race pack in the two days before the event from the registration area within the event village at Locarno Beach, Jericho Sailing Centre at the following times:
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- Friday 13th June – 02:00 PM – 06:00 PM (All events)
- Saturday 14th June – 05-30AM – 06:45 PM (Sun Up 5k Only)
- Saturday 14th June – 08:00 AM – 02-00 PM (T100, Sprint, & Super-Sprint)
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Friday pick up time is preferred for Sun Up 5k participants, for Sun Up 5k athletes collecting their race pack on Saturday morning please arrive 60 minutes prior to race start to avoid queues.
WHAT WILL I NEED TO COLLECT MY RACE PACK?
When you arrive to collect your race pack you must bring with you the following items:
- Photo ID
- QR Code (This will be emailed to you in the week leading up to the event and is also available in your confirmation email)
- Provincial Triathlon License (if applicable)
when will i pick up my timing chip?
Timing chips will be allocated at the registration tent when you collect your race pack.
WHEN DO I HAVE TO RACK MY BIKE?
You must rack your bike the day on Saturday 14 June between 09:00 AM and 03:00 PM.
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You must have your wristband on and stickers attached when you check in your bike.
WHEN WILL THE IN PERSON ATHLETE BRIEFING BE HELD?
An in person athlete briefing will be held by the Race Director at 5:00pm on Friday 13th June on the awards stage next to Jericho Sailing Centre to help you with any final race preparations.
WHAT TIME DO RACES START?
Races will start at the following times:
Saturday 14 June
Sun Up 5k: 07:00 AM
Junior Super-Sprint: 16:30 PM
Sunday 15 June
T100: 05:30 AM
Sprint: 09:30 AM
WILL THERE BE A SHUTTLE SERVICE AVAILABLE?
A complimentary shuttle bus will run between Thunderbird Parkade (6085 Thunderbird Blvd, University Endowment Lands) and the venue every 15 minutes on the hour. Pick up location is across the street from the main entrance (south) to the parkade. Shuttle times are listed in the Event Schedule. The shuttle ride time is 12 minutes.
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Saturday 14 June 04:45 – 18:30
Sunday 15 June 03:15 – 15:30
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Bikes are not allowed on the shuttle. Athletes should ride their bikes down to the race site on Saturday for bike check-in and travel on the shuttle as normal on race day. For 100km athlete please board the shuttle before 04:45 on Sunday to ensure adequate time to reach the venue.
WHERE IS THE SHUTTLE PICK UP POINT?
Thunderbird Parkade (6085 Thunderbird Blvd, University Endowment Lands)
WHAT ARE THE SHUTTLE TIMES?
Shuttles will run during the times below. For 100km athlete please arrive with plenty of time and make sure you board the shuttle before 04:45 on Sunday to ensure adequate time to reach the venue.
Saturday 14 June 04:45 – 18:30
Sunday 15 June 03:15 – 15:30
WILL THERE BE A BIKE MECHANIC SERVICE AVAILABLE ON-SITE?
Yes, there will be mechanics available on race day for last-minute issues. However, please ensure your bike is in good working condition prior to attending the race.
DO I NEED A WETSUIT?
Current regulations on wetsuit permission is based on the water temperature being:
Mandatory use of wetsuit if the water is less than 16 degree celsius
Optional use of wetsuit if the water is between 16 to 24.6 degrees celsius
Based on historical records it is likely to be a wetsuit swim. However, please note that the official water temperature is taken 1 hour before the race start.
CAN I WEAR A NEOPRENE CAP & BOOTIES?
If wetsuits are permitted, you will be allowed to wear a neoprene cap. If it is a wetsuit mandatory swim, socks/booties can be worn. The official water temperate is taken 1 hour before the race start.
WHERE IS THE SWIM START LOCATION?
The swim start will take place by Locarno Beach (Jericho Sailing Centre).
WHAT TIME IS MY RACE START?
Races will start at the following times:
Saturday 14 June
- Sun Up 5k: 07:00 AM
- Junior Super-Sprint: 16:30 PM
Sunday 15 June
- T100: 05:30 AM
- Sprint: 09:30 AM
WHEN DO I NEED TO DROP OFF MY TRANSITION BAGS?
Both transition bags, along with your bike, must be checked into the transition area by where they will remain overnight.
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Transition bag check-in is strictly not allowed on the morning of the race. Once check-in is complete, you will not be able to access your bags until your race begins.
WHERE WILL I FINISH?
RACE DAY CHECKLIST
- QR code to collect your Race Pack
- Wetsuit (compulsory)
- Swimming goggles
- Bike and helmet
- Race belt with bib number
- Cycle shoes and running shoes
- Bike bottles
- Nutrition/snacks
- Sun cream
- Post-race clothes
- Towels
CAN I DRAFT DURING THE CYCLING LEG?
No drafting is allowed i.e. taking shelter behind or beside another competitor during the cycling leg of the race.
IS THE SWIM A MASS OR PULSE START?
The swim will be a rolling start with participants setting off approximately every couple of seconds. The swim start will be self seeding so please pick a swim group that matches your expected swim time.
WHAT WILL BE AVAILABLE IN THE RECOVERY ZONE?
Our post race recovery area will be powered by lululemon. Athlete will be able to unwind with access to Myodetox, Normatec boots, Hyperice guns, foam rollers, yoga mats and more to recovery like a Pro!
LOCAL OFFERS & PARTICIPATION BENEFITS
Athletes can enjoy the following benefits at local spots around the race weekend:
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- Jo’s Italian Deli (Alma): 10% off with proof of registration/bib – June 12th-16th
- Loafe Cafe Alumni Centre: Free beverage with the purchase of a rice bowl or sandwich with proof of registration/bib – June 12 – 16
- Killer Ice Cream: T100 Triathlon Triple Berry Treat – June 12 – 16
- Steve’s Poke Bar UBC: 1 mini bowl + drink for $15 with proof of registration (June 12 – 16)
- Lee’s Donuts: T100 Triathlon Donut – June 12 – 16
IS THIS PART OF THE TRI BC SUPERSERIES?
WHAT IS THE SUPERSERIES?
This draft-legal series provides an exciting race experience for competition focused athletes aged 14-23. As a performance pathway series, the intention is to support athletes and coaches to focus on developing their engine, technical skills, and tactical skills – all of which are crucial assets for athletes as they build towards success at High-Performance events that may include National Championships, International events, and ultimately, the Olympics Games. This Series also provides a great opportunity for elite athletes to prepare for their international competition season.
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 This year’s race series will test athletes’ skill, strategy and preparation through a variety of exciting race formats and venues! Athletes can collect points at each event with provincial championships offering bonus points toward series standings, with the overall Series champion being awarded at the end of the season.
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 The Super Series rankings will be posted shortly after each event. With there being 5 events total, the final rankings will be determined by counting the best 4 Super Series results.
CAN I DRAFT DURING THE CYCLING LEG?
Yes, the Junior Super-Sprint is a draft legal event. Draft-legal racing is where competitors can ride as groups on the bike segment, allowing them to work together and benefit from sharing the effort.
WHAT ARE THE AGE-LIMITS?
Age requirement is 14–23 as of December 31, 2025 which will include the following categories: Youth (14-15), Junior (16-19) and U23 (20–23)
WHERE CAN I FIND MY POST RACE RESULTS & IMAGES?
All of your race results and photos will be available shortly after on our website HERE.
HOW CAN MY FRIENDS & FAMILY KEEP TRACK OF ME?
Download the T100 Athlete Tracker App! Available in all App Stores – it is a simple and easy way for your loved ones to track your progress and times during the race. Then when you’re finished, you all can track your favourite pros
as they tackle the course! Click HERE to download!
I'M UNABLE TO RACE, WHAT ARE MY OPTIONS?
We understand that sometimes things just don’t go to plan! That’s why we have an industry-leading refund policy to help you feel confident in signing up for our events.
Read the full refund policy here.
Race Pack Collection
This year, the Race Kit Collection will take place at Locarno Beach (Jericho Sailing Centre). Here you will collect your race bib, T100 SWAG pack, sticker set, wristband and timing chip.
Date
Friday 13th June - Saturday 14th June
Location
Locarno Beach (Jericho Sailing Centre), 1300 Discovery St, Vancouver, BC V6R 4L9, Canada​
Collection Opening Hours
Friday 13th June - 02:00 PM - 06:00 PM (All events)
Saturday 14th June - 05-30AM - 06:45 PM (Sun Up 5k Only)
Saturday 14th June - 08:00 AM - 02-00 PM (T100, Sprint, & Super-Sprint)
Important Documents
Race Day Essentials - 2025 Guide
Your Complete Athletes' Guide
Dive into the details of race day preparation with our comprehensive Athletes' Guide. From logistical information to event schedules and rules, this guide provides everything you need to know to ensure a smooth and successful experience at the Vancouver T100 triathlon.
Course GPX
Participant list
Local Traffic advisory
Race Expo Guide
Discover VANCOUVER
Vancouver is a west coast jewel set in an ancient rainforest, where the Coast Mountains meet the Pacific Ocean on lands rich with the history of the LilÌ“ wat7úl (LÃlÌ“wat), xÊ·məθkÊ·É™yÌ“É™m (Musqueam), Sḵwx̱wú7mesh (Squamish) and sÉ™lilwÉ™taɬ (Tsleil-Waututh) Nations. Urban life blends seamlessly with city forests in this captivating place.
About Vancouver
A city where mountains meet the sea
Experience Vancouver’s vibrant culture and stunning natural beauty, where urban life meets the great outdoors.
Explore the bustling streets of Granville Island, marvel at the iconic Stanley Park and its lush trails, or indulge in world-class cuisine with breathtaking waterfront views. Whether you’re into adventure, art, or relaxation, Vancouver has something for everyone. Embrace the city’s diverse atmosphere and stunning landscapes, creating memories that will last a lifetime.
About Vancouver
Getting to Vancouver
Vancouver International Airport (YVR) is a major gateway to the city, offering seamless global connections. Upon arrival, you have multiple options to reach downtown and beyond. The Canada Line SkyTrain provides a fast and convenient ride from YVR to the heart of Vancouver in under 30 minutes.
Other transportation options include ride-hailing services like Uber and Lyft, traditional taxis, and airport shuttles serving various hotels and destinations.
About Vancouver
Accommodation
Vancouver offers accommodations for every budget. Luxury hotels feature spa services, fine dining, and stunning views, while mid-range options provide fitness centers, pools, and central locations—ideal for athletes and families.
Budget-friendly hotels and hostels offer clean, comfortable stays, perfect for those looking to rest and recharge before race day – a great choice for athletes looking to rest and recharge while exploring the city.
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Elevate your experience
T100 have partnered with Nirvana to offer you bespoke travel services so you just need to focus on your race! Services include airport transport (bike included, exclusive pre-race tune-ups, event shuttle services and more!
100km: The Ultimate Test
Whether you're new to tri or a seasoned competitor, the 100km distance is an endurance challenge like no other.
Unique T100 race pack with entry
Included with every triathlon entry is your Official T100 race T-Shirt, Race Bag, and much more.
Follow in the pros' footsteps
Join the global triathlon family and race on the closed roads just like the world's top professional triathletes.
A City Like No Other
A race in the vibrant heart of the Pacific Northwest – take to the scenic roads of Vancouver for an unforgettable course.​
World Championship Qualification
Top 5 in each AG to Qualify and become the T100 AG World Champion
T100 Community
The T100 Community is your ultimate hub for all things swim, bike, and run! Connect with local training groups and triathlon clubs to find race runs, expert tips, and training support from fellow athletes.
Give back to your community
Volunteer at the T100 Pro and Age Group Triathlon and be part of an epic multi-sport weekend!
Redefine Your Performance
Blending innovation, athletic excellence and sustainability
Contact Us
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