Event Info: Gold Coast
Event Info
Gold Coast, Australia
21-22 March 2026
YOUR athletE guide is here!
- Logistical information and event schedules
- Complete race pack collection and bike racking times
- Race rules and more!
Athlete Guide Out Now!
Content
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General Info
The Gold Coast T100 begins with a stunning 2km swim off Broadwater Parklands before heading onto a fast and scenic 80km bike course along the Coast’s iconic beachfront roads. You’ll then take on an 18km run through vibrant coastal precincts, finishing in the heart of Surfers Paradise for an electric, unforgettable finale.
Event Date
Saturday 21st - Sunday 22nd March
RACE DATES
Olympic Triathlon: Saturday 21st March
10km Run: Sunday 22nd March
100km Triathlon: Sunday 22nd March
START TIMES
Olympic Triathlon: 6:00AM
10km Run: 6:00AM
100km Triathlon: 6:30AM
Transition Area
Broadwater Parklands
Finish
Surfers Paradise Esplanade
Race Pack Collection Times
Friday 20th: 100km, Olympic & 10km
09:00AM - 17:00PM
Saturday 21st: 100km & 10km
9:00AM - 15:00PM
MANDATORY BIKE CHECK IN
Friday 20th: Olympic Triathlon
14:00PM - 18:00PM
Saturday 21st: 100km Triathlon
13:00PM - 17:00PM
Terrain info
Swim
Broadwater parklands
Bike
Flat
Run
Flat
Avg. Water temperature
24°C - 27°C
Temperature
21-28°C
Event Info & FAQs
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WHERE IS THE EVENT TAKING PLACE?
The event is taking place in the Gold Coast. Transition and the swim start is located at Broadwater Parklands and the Finish Line is located by Surfers Paradise Esplanade.
WHAT DAY IS MY RACE ON?
Races will take place on the following days:
- Olympic Triathlon: Saturday 21st March
- 100km Triathlon: Sunday 22nd March
How DO I FinD OUT MY START WAVE & TIME?
We will confirm your wave allocation via email closer to the event and this be available on your Race Dashboard on race week.
WHAT IS THE MINIMUM AGE TO PARTICIPATE?
Participants must be 18 years old as of 31st December 2026 in order to participate in the Gold Coast T100.
WHEN DO I HAVE TO COLLECT MY RACE PACK?
Athletes will be able to collect their race pack from Broadwater Parklands, Southport. During the follow times:
Olympic Triathlon
- 09:00AM – 17:00PM, Friday 20th March
100km Triathlon
- 09:00AM – 17:00PM, Friday 20th March
- 09:00AM – 15:00PM, Saturday 21st March
WHEN DO I HAVE TO RACK MY BIKE?
- 14:00PM – 18:00PM, Friday 20th March
- 13:00PM – 17:00PM, Saturday 21st March
WILL THERE BE AGE GROUP AWARDS?
Yes, placing medals will be awarded for the top 3 male and female athletes in each age-group and gender for the 100km and Olympic Triathlon. Age-groups start at 16-19 and 18-19, followed by 20-24, 25-29 and increase in 5 year intervals.
IS THIS PART OF THE AUSTRIATHLON CLUB GRAND FINAL?
Yes, the Gold Coast T100 will be part of the AusTriathlon Club Grand Final.
A national celebration of club and squad performance, passion, and community spirit. Bringing together athletes from across Australia to compete in both the Olympic and 100k formats, this event crowns the nation’s best clubs and squads in an unforgettable showcase of endurance, teamwork, and pride.
For further information on GrandFInal formats and scoring please head HERE.
WHAT ARE THE WETSUIT REQUIREMENTS?
According to World Triathlon rules, it is not permitted to wear a wetsuit at a water temperature that exceed 24.6. Between 15.9 degrees and 24.6 degrees wetsuit use is optional.
The official water temperature is confirmed an hour before race start. In the occasion of a non-wetsuit swim, calf guards or wetsuit shorts will not be allowed We are predicting temperatures between 24-26 degrees.
WHAT DO I NEED TO BRING TO CHECK IN?
You must have the following items to collect your race pack:
- Photo ID
- Your Race QR Code
- Proof of Triathlon License (only applicable to AusTriathlon members)
WHERE CAN I FIND MY QR CODE?
Your QR Code can be found within your Gold Coast T100 confirmation email and race dashboard. We recommend taking a screenshot of this so that it is ready and easily accessible when you arrive.
I CAN'T FIND MY QR CODE, WHAT SHOULD I DO?
If you are having trouble finding your QR code, simply click HERE, select ‘My Registration’ from the toolbar, select ‘Click here to have your confirmation email re-sent’, enter your email address (lower case only), and select ‘Send Email’ to have your confirmation email re-sent. You will be able to access your QR Code and Race Dashboard from there.
will i receive a personalised bib number?
All athletes who registered before 12th February will receive a personalised bib number.
HOW CAN I VOLUNTEER?
Register to volunteer via this link where you will be able to find all available shifts.
WHAT'S IN MY RACE PACK?
- SECURITY WRISTBAND: This must be attached to your wrist and not taken off until you have retrieved your bike from Transition after racing. This wristband will be numbered to match your race number.
- BIKE NUMBERS: Before the race, stick the three numbered stickers on your helmet (front, left and right) and the other around the seatpost of your bike. These should not be taken off until you remove your bike from Transition after racing.
- RACE NUMBER: Your race number must be displayed on your front during the run.
- RACE TATTOOS: These are to be applied to your body, applied to your lower or upper arms.
- SWIM CAP: During the race pack collection process you will also receive a coloured swim cap. Please note that your swim cap may be a different colour to your race bib and wristband. Please ensure you keep hold of it for Sunday if you collect your race pack on Saturday. It is mandatory to wear the swim cap during the swim.
RACE DAY CHECKLIST
– QR code to collect your Race Pack
– Wetsuit
– Swimming goggles
– Bike and helmet
– Race belt with bib number
– Cycle shoes and running shoes
– Bike bottles
– Nutrition/snacks
– Sun cream
– Post-race clothes
– Towels
HOW CAN MY FRIENDS & FAMILY TRACK ME?
The T100 Athlete Tracker App is Available in all App Stores – it is a simple and easy way for your loved ones to track your progress and times during the race.
IS THE SWIM A MASS OR PULSE START?
Please arrive at the Swim start queueing area 20 minutes prior to your race start. Once participants have checked into transition, they should make their way to the start area at least 20 minutes prior to their race start to join the back of the swim start queue. There a race briefing will be given to you by a member of staff.Â
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The queuing system will take you down to the dockside; where you will ‘walk’ into the water individually – one at a time. All waves will be pulse starts with participants setting off approximately every 2 seconds.Â
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SWIM SAFETY INFORMATION
For many, the swim is the most daunting part of the race, but don’t worry! Our water safety team will be there to guide you and help if required.Â
If this is your first triathlon, or swimming is not your strongest discipline, we recommend that you position yourself towards the back of the wave. It may add a few seconds to your time, but it will enable you to get into your rhythm and enjoy the swim more.
White swim caps will also be available at the Information Desk for less-confident swimmers.
Please take your time entering the water via the pontoon ramp. Should you need a short time to acclimatise to the water temperature before you start swimming, please move slightly to the left to allow other swimmers to pass from behind.Â
CAN I DRAFT DURING THE CYCLING LEG?
No drafting is allowed i.e. taking shelter behind or beside another competitor during the cycling leg of the race.Â
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WHAT SIDE OF THE COURSE DO I RACE ON?
Always keep to the left-hand side of the course unless attempting a pass and do not create a blocking incident.
WHAT DO I PUT IN MY T1, T2 & AFTER RACE BAG?
During race pack collection you will be provided with three bags. After-Race Bag, T1, and T2 bags. Please see below what items will go in each bag and when they will be used.
- After-Race Bag: Any items of clothing or belongings you wear or bring with you to the start line can be placed in this bag and dropped off. These will be transported for collection post race.Â
- T1:Â Any items required for the bike: Bike shoes, socks, sunglasses, energy gels
- T2:Â Any items required for the run: Race bib, run shoes, socks, sunglasses, cap, water bottle, sports drink, energy gel etc.
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Olympic athletes will not be using transition bags between each discipline. You can leave your bike shoes, run shoes, and helmet neatly next to your bike in the transition area. Please ensure all items are kept tidy and within your designated space.
REFUND POLICY
We understand that sometimes things just don’t go to plan! That’s why we have an industry leading refund policy to help you feel confident in signing up for our events.
HOW DO I APPLY FOR A REFUND?
You can request a cancellation and refund directly through your Race Dashboard by following these steps:
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- Head to your Race Dashboard – you can find the link in your Gold Coast T100 confirmation email
- Scroll down to the ‘Registration Cancellation Request’ section
- Read the terms and provide a reason for cancellation
- Select ‘Submit Cancellation Request’
- Confirmation – Once complete, you’ll receive an email confirming the change and refund as the the cancellation timeline
I CAN'T MAKE IT, CAN I GIVE MY BIB TO A FRIEND?
No, you are not allowed to participate under another persons name to ensure full participant safety. Any person found racing under another persons name will be disqualified.
CAN I TRANSFER MY ENTRY TO A FRIEND?
No, entries are non transferable.
CAN I SWITCH DISTANCE?
- Head to your Race Dashboard – you can find the link in your Gold Coast T100 confirmation email
- Scroll down to the ‘Change Your Race Distance’ widget
- Select your new distance and choose the race you’d like to transfer into and click ‘Change Your Race Distance’.
- Complete the form and provide any updated information and review any additional costs (if applicable).
- Confirmation – once complete, you’ll receive an email confirming the change.
The deadline to switch distances is Sunday 15th February.
Refunds will not be applied for athletes moving down a distance.
IS THIS A QUALIFIER FOR THE T100 WORLD CHAMPIONSHIPS?
Yes, the 100km distance triathlon is a qualifier for the Qatar T100 World Championships 2026.
HOW DO I APPLY FOR A REFUND?
The 2026 T100 Triathlon World Championships will take place on Saturday in Qatar, the date is to be confirmed.
How do I qualify?
Athletes can qualify by finishing in the Top 10 of their specific Age-Group and gender in the 100km Triathlon.
What happens when I qualify?
Athletes will be notified no later than 28 days after the event that they have qualified. Athletes must then seek endorsement from their National Federation and wear their national race suit in order to race.
I have qualified, can i defer to 2026?
Yes, athletes must enter the race as normal and then contact [email protected] to confirm their deferral.
Courses, Location Maps, & GPX FIles
Course Maps may be subject to change.
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100km Triathlon
Course FlyOver
Distance to Lap Point: 5.45km (to the decision point for lap or finish)
Lap 1: 5.9km (located at decision point for next lap or finish)
Lap 2: 5.9km (located at decision point for next or finish)
To finish (from the end of Lap 2): 0.194km
Swim (2km)
The Swim
Bike (80km)
The Bike
Athletes will complete 4 x 20km laps.
Run (18km)
The Run
Distance to Lap Point: 5.45km (to the decision point for lap or finish)
Lap 1: 5.9km (located at decision point for next lap or finish)
Lap 2: 5.9km (located at decision point for next or finish)
To finish (from the end of Lap 2): 0.194km
Olympic Triathlon
Course Flyover
Swim (1.5km)
The Swim
Athletes will complete 1 lap of the 1.5km course.
Bike (40km)
The Bike
Athletes will complete 4 laps of the 10km course.
Run (10km)
The Run
Athletes will complete 1 laps of the 10km course. Run lap distance markers:
Distance to Lap Point: 5.45km (to the decision point for lap or finish)
Lap 1: 5.9km (located at decision point for next lap or finish)
Lap 2: 5.9km (located at decision point for next or finish)
To finish (from the end of Lap 2): 0.194km
Schedule
2026 schedule may be subject to change.
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| 09:00 AM – 17:00 PM | Expo Open Broadwater Parklands |
| 09:00 AM – 17:00 PM | Race Pack Collection (100km, Olympic, 10km) Broadwater Parklands |
| 14:00 PM – 18:00 PM | Olympic Triathlon Bike & Helmet Check-In (Mandatory) Broadwater Parklands |
| 05:00 AM – 05:45 AM | Olympic Transition Area Open (no bike check in) Broadwater Parklands |
| 06:00 AM – 06:55 AM | Olympic Triathlon Race Start Broadwater Parklands |
| 09:00 AM – 15:00 PM | Expo Open Broadwater Parklands |
| 09:00 AM – 15:00 PM | Race Pack Collection (100km & 10km) Broadwater Parklands |
| 10:00 AM – 12:30 PM | Bike Check-Out (Olympic) Broadwater Parklands |
| 11:00 AM – 11:30 AM | Olympic Award Ceremony Surfers Paradise |
| 13:00 PM – 17:00 PM | 100km Bike & Helmet Check-in (MANDATORY) Broadwater Parklands |
| 13:30 PM – 17:30 PM | Pro Race Surfers Paradise |
| TBC | Pro Race Award Ceremony Surfers Paradise |
| 05:30 AM – 06:00 AM | 10km Start Zone Loading Open Broadwater Parklands |
| 06:00 AM | 10km Race Start Broadwater Parklands |
| 05:00 AM – 06:15 AM | 100km Transition Area Open (no bike check in) Broadwater Parklands |
| 06:30 AM – 07:45 AM | 100km Triathlon Race Start Broadwater Parklands |
| TBC | 10km Award Ceremony Surfers Paradise |
| 13:00 PM – 17:00 PM | Bike Check-Out (T100) Broadwater Parklands |
| 15:30 PM – 16:00 PM | 100km Award Ceremony Surfers Paradise |
Volunteer at the gold coast t100
Give back to your community and be part of an epic multi-sport weekend. Click on the button to explore available shifts.
Race Pack Collection & Bike Check In
Race Kit Collection & Bike Check In will take place at the ExCel Centre.
Date
Saturday 9th August
Location
Royal Victoria Dock, 1 Western Gateway, London E16 1XL
Opening Times
7:00 AM: Sprint & Super Sprint*
10:00 AM: 100km
14:00 PM: Olympic
*All Sprint & Super Sprint athletes must have their bikes checked out of transition by 13:30 PM
Important Documents
Race Day Essentials - 2026 Guide
Your Complete Athletes' Guide
Dive into the details of race day preparation with our comprehensive Athletes' Guide. From logistical information to event schedules and rules, this guide provides everything you need to know to ensure a smooth and successful experience at the T100 triathlon.
Courses
Road CLosure
10k Athlete Guide
Start List
Start Lists
From sun-kissed beaches to lush hinterlands, bustling markets to iconic surf spots, and family-friendly attractions to world-class dining, the Gold Coast offers you, your family, and friends an unforgettable experience-with the thrill of triathlon at its heart.
Gold Coast
A city brimming with sun and surf
The Gold Coast, one of Australia’s most vibrant coastal destinations, blends laid-back beach culture with dynamic urban energy. Stunning stretches of sand like Surfers Paradise, Burleigh Heads, and Coolangatta sit alongside lively precincts filled with cafés, surf clubs, restaurants, and boutique shops.
Known globally for its iconic beaches, the region offers far more than sun and surf. Visitors can explore lush hinterland areas such as Springbrook and Lamington National Park, wander scenic waterfront pathways, or enjoy buzzing nightlife and year-round events. Whether soaking up the coastline, discovering rainforest trails, or savoring the Gold Coast’s diverse dining and entertainment scenes, the area delivers an unforgettable Australian experience.
Discover Gold Coast
Getting to Gold Coast
The Gold Coast offers convenient transport options for all types of travelers. The region is served by Gold Coast Airport (Coolangatta), which provides domestic flights and frequent international connections to New Zealand and parts of Asia, while Brisbane Airport, just over an hour away, offers a wider range of global routes.
Arriving by car is straightforward via the M1 Pacific Motorway, which links the Gold Coast with Brisbane to the north and New South Wales to the south, with plentiful parking available across beaches, shopping areas, and major attractions. Public transport is efficient, with the G:link light rail connecting key hubs such as Southport, Surfers Paradise, and Broadbeach, and an extensive bus network reaching coastal and inland suburbs.
Motorhome and caravan travelers have easy access to well-equipped parks like BIG4 Gold Coast Holiday Park, Kirra Beach Tourist Park, and Broadwater Tourist Park, providing convenient facilities close to major beaches and theme parks. Whether by plane, car, public transport, or motorhome, getting to and around the Gold Coast is smooth and traveler-friendly.
Discover Gold Coast
Accommodation
The Gold Coast offers accommodation for every budget, from luxury beachfront resorts to budget-friendly hostels and well-equipped caravan parks. Premium options such as The Imperial Hotel (formerly Palazzo Versace), The Langham Gold Coast, and Sofitel Broadbeach provide exceptional service, ocean views, and prime locations near major dining and entertainment precincts.
Mid-range stays include a wide selection of self-contained apartments, motels, and comfortable holiday-park villas like those at BIG4 Gold Coast Holiday Park and Tallebudgera Creek Tourist Park, offering convenient access to beaches, theme parks, and outdoor activities. Budget travelers can choose from affordable hostels in Surfers Paradise such as BUNK, Budds in Surfers, and Surf Inn, all providing social atmospheres and essential amenities.
For motorhome and camping visitors, the region features excellent facilities at Kirra Beach Tourist Park, Broadwater Tourist Park, BIG4, and other coastal parks offering powered sites, cabins, and easy access to the Gold Coast’s top attractions.
Elevate your experience
T100 have partnered with Nirvana to offer you bespoke travel services so you just need to focus on your race! Services include airport transport (bike included), exclusive pre-race tune-ups, event shuttle services and more!
Race Like A Pro
Our Race Like A Pro packages include bike builds, VIP passes, personal messages from pro athletes, meet and greets, signed memorabilia and more!
Stress free travel
With Nirvana, enjoy stress-free hotel stays, race entry cancellation protection, airport bike transportation, and more!
100KM: THE ULTIMATE TEST
Whether you're new to tri or a seasoned competitor, the 100km distance is an endurance challenge like no other.
UNIQUE T100 RACE PACK WITH ENTRY
Included with every triathlon entry is your Official T100 race T-Shirt, Race Bag, and much more.
World Championship Qualification
Finish in the Top 10 in your age-group to qualify and become the T100 AG World Champion.
Volunteer
Give back to your community and register to volunteer at the Gold Coast T100 Pro & Age-Group races and be part of an epic weekend of multi-sport!
T100 Community
The T100 Community is your ultimate hub for all things swim, bike, and run! Connect with local training groups and triathlon clubs to find race runs, expert tips, and training support from fellow athletes.
Redefine Your Performance
Blending innovation, athletic excellence and sustainability
Contact Us
Need help or have more questions? Don't hesitate to get in touch.
[email protected]
Email address
Partners
Gold Coast T100 Triathlon is supported by these local partners.Â
