Event Info
Singapore
25-26 April 2026
2026 Athlete guide
Click here to download your 2026 Athlete Guide. From logistical information to event schedules and rules, this guide provides everything you need to know to ensure a smooth and successful experience at the T100 triathlon.
DOn'T mISS OUT!
Content
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General Info
We’re excited to return on 25–26 April 2026 for another unforgettable weekend of multisport action in Singapore!
Set against the stunning backdrop of Marina Bay, the Singapore T100 offers a unique opportunity to race through the heart of the city on closed, landmark-filled roads. With both triathlon and duathlon events on offer, there’s a challenge for every athlete, whether you’re chasing a personal best or soaking up the thrill of the race atmosphere alongside thousands of fellow competitors.
Event Date
Saturday 25 April - Sunday 26 April
Start times
Sprint Triathlon: Saturday 8:00 AM
Youth Aquathlon: Saturday 8:45 AM
PRO Race: Saturday 14:05 PM
Duathlon Long: Sunday 5:00 AM
Duathlon Standard: Sunday 5:45 AM
T100 Triathlon: Sunday 7:00 AM
Olympic Triathlon: Sunday 8:55 AM
Start Location
Triathlon: Helix Bridge
Duathlon: F1 Pit Building
Expo Location
F1 Pit Building
Race Pack Collection
Friday 24th: All events
11:00AM - 20:00PM, F1 Pit Building,
Saturday 25th: 100km, Duathlon & Olympic Triathlon
10:00AM - 16:00PM F1 Pit Building
MANDATORY BIKE CHECK IN
Saturday 25th:
Sprint: 06:30AM
100km, Duathlon, Olympic: 13:00PM - 16:30PM
Race Pack Collection Location
F1 Pit Building
Terrain info
Swim
RESERVOIR
Bike
UNDULATING
Run
Flat
Avg. Water temperature
25-28°C (Non-wetsuit)
Temperature
26-34°C
ADJUSTED Swim CriterIa
The swim criteria for 2026 has been relaxed. Now athletes only have to declare that they have completed at least two (2) open water swim races or events since January 1st 2024 via a checkbox during registration.
Event Info & FAQ
2026 Event Info is subject to change.
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WHEN IS THE RACE?
The Singapore T100 will be held on the 25-26 April 2025.
WHAT IS THE NEW SWIM CRITERA IN PLACE?
Participants must meet ALL the following criteria in order to race:
- You must declare that you have completed at least two (2) open water swim races or events since January 1st 2024 via a checkbox during registration.
- On race day, you must complete the 2000m course in under 1 hour 20 minutes (4 mins 0 secs per 100m). Athletes who fail to do this will be removed from the swim course.
WHAT INFORMATION DO I NEED TO CONFIRM?
Athletes will need to declare that you have completed at least two (2) open water swim races or events since January 1st 2024 during registration.
All athletes must declare that they have completed two (2) open water swim events or races by 23:59 SST Sunday 16 March 2026 or they will be automatically transferred to the Long Duathlon event and no refunds will be provided.
WHAT HAPPENS IF I DON'T PROVIDE MY SWIM DECLARATION?
All athletes who don’t declare that they have completed two (2) open water swim events or races by 23:59 SST Sunday 16 March 2026 will be automatically transferred to the Long Duathlon event and no refunds will be provided.
WHAT DO I DO IF MY SWIM PROOF CERTIFICATE WAS APPROVED BEFORE THE CHANGES?
You do not need to submit a new swim status declaration. If your swim certificate was approved before the new criteria were implemented, it remains valid.
ARE THERE ANY REQUIREMENTS TO RACE IN THE DUATHLON?
No, there are no pre-requisites required to race in the Duathlon event.
WHAT IS THE NEW SWIM CRITERIA?
Participants must meet ALL the following criteria in order to race:
- You must declare that you have completed at least two (2) open water swim races or events since January 1st 2024 via a checkbox during registration.
- On race day, you must complete the 2000m course in under 1 hour 20 minutes (4 mins 0 secs per 100m). Athletes who fail to do this will be removed from the swim course.
HOW DO I SUBMIT MY SWIM DECLARATION?
You will be able to declare your swim status this when you register for the event via our registration platform.
WHAT DO I DO IF MY SWIM PROOF CERTIFICATE WAS APPROVED BEFORE THE CHANGES?
You do not need to submit a new swim status declaration. If your swim certificate was approved before the new criteria were implemented, it remains valid.
WHEN AND HOW WILL I RECEIVE MY RACE PACK?
You may collect your race pack in the two days before the event at the race expo. The location of which will be confirmed closer. to the event.
WHEN DO I HAVE TO RACK MY BIKE?
You must rack your bike the day before your race.
WILL THERE BE A BIKE MECHANIC SERVICE AVAILABLE ON-SITE?
Yes, there will be mechanics available on race day for last-minute issues. However, please ensure your bike is in good working condition prior to attending the race.
DO I NEED A WETSUIT?
Wetsuits are forbidden.
WHAT ARE THE CUT OFF TIMES
● Swim course cut-off: First 200m must be completed in 5 min or less (slower athletes will be removed from the course)
● Bike course cut-off 13:10 (Athletes are not allowed to start a new lap after 12:30)
● Run course cut-off 15:10 (Athletes are not allowed to start another lap after 14:45)
WHERE CAN I FIND ADDITIONAL INFORMATION REGARDING THE EVENT?
We will update our Event Info page with important information as soon as it is confirmed and available.
You will find the 2025 Athlete Guide within the ‘Important Documents’ section of this page. Please note this is displayed to provide a basic guide. 2026 information is subject to change and will be confirmed closer to the event.
WHEN & HOW WILL I RECEIVE MY RACE PACK?
You may collect your race pack in the two days before the event at the race expo. The location of which will be confirmed closer. to the event.
WHEN DO I NEED TO RACK MY BIKE?
You must rack your bike the day before your race.
WILL THERE BE A BIKE MECHANIC SERVICE AVAILABLE ON-SITE?
Yes, there will be mechanics available on race day for last-minute issues. However, please ensure your bike is in good working condition prior to attending the race.
WHERE CAN I FIND ADDITIONAL INFORMATION REGARDING THE EVENT?
You will find the 2025 Athlete Guide within the ‘Important Documents’ section of this page. Please note this is displayed to provide a basic guide. 2026 information will change and is subject final confirmation.
WHERE CAN I FIND MY POST RACE RESULTS & IMAGES?
All of your race results and photos will be available shortly after on our website HERE.
HOW CAN MY FRIENDS & FAMILY KEEP TRACK OF ME?
Download the T100 Athlete Tracker App! Available in all App Stores – it is a simple and easy way for your loved ones to track your progress and times during the race. Then when you’re finished, you all can track your favourite pros
as they tackle the course! Click HERE to download!
CAN I GET A REFUND?
We understand that sometimes things just don’t go to plan! That’s why we have an industry-leading refund policy to help you feel confident in signing up for our events.
Read the full refund policy here.
I PURCHASED REFUND PROTECT. HOW DO I CLAIM A REFUND?
Athletes who purchased Refund Protect at the time of registration must contact Refundable directly to submit a claim here.
This insurance entitles you to a full refund if you meet the applicable refund conditions. Full details of the refund terms and conditions can be found here.
Refund Protect can only be purchased during the initial registration process and cannot be added at a later date.
If you have any questions regarding your refund status, please contact Refundable directly here.
I AM UNABLE TO RACE. CAN I TRANSFER MY ENTRY?
Read the full refund policy here.
CAN I CHANGE MY INDIVIDUAL ENTRY TO A RELAY TEAM ENTRY?
Read the full refund policy here.
Schedule
Schedule subject to change.
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| 11:00 AM–20:00 PM | Race Expo Open F1 Pit Building |
| 11:00 AM–20:00 PM | Race Pack Collection Open F1 Pit Building |
| 11:00 AM–20:00 PM | Expo Food Village Open F1 Paddock |
| 15:00 PM–15:30PM | Q&A with the Pro Men & Signing Session Main Stage, Race Expo |
| 16:00 PM–16:30 PM | Race Prep Session for Sprint Triathlon & Youth Aquathlon Main Stage, Race Expo |
| 17:00 PM–17:45 PM | T100 Race Prep TIPS & TRICKS, Session 1 Main Stage, Race Expo |
| 18:00 PM–19:00 PM | T100 Run Course Recce Expo Food Village |
| 06:30 AM | Transition Open Swim Start |
| 08:00 AM | Sprint Triathlon Race Start F1 Pit Building |
| 08:45 AM | Youth Aquathlon Race Start Swim Start |
| 10:00 AM–18:00 PM | Race Expo Open F1 Pit Building |
| 10:00 AM–16:00 PM | Race Pack Collection Open F1 Pit Building |
| 10:00 AM–18:00 PM | Expo Food Village Open F1 Paddock |
| 11:00 AM | Youth Aquathlon Awards Main Stage |
| 11:15 AM | Sprint Triathlon Awards Main Stage |
| 10:00 AM–18:00 PM | Expo Food Village Open F1 Paddock |
| 12:00 PM–12:30 PM | Race Prep TIPS & TRICKS Session 2 Main Stage, Race Expo |
| 13:00 PM – 16:30 PM | Mandatory Bike & HElmet Check-In – 100km, Olympic Triathlon & Duathlon Transition Area, F1 Track |
| 14:05 PM | Pro Race Start Swim Start |
| 15:00 PM–15:30 PM | 100km Transition Tour Transition Area, F1 Track |
| 15:30 PM–16:00 PM | Duathlon Transition Tour Transition Area, F1 Track |
| 16:00 PM–16:30 PM | Olympic Transition Tour Transition Area, F1 Track |
| 17:30 PM | The Music Run – Warm Up Activities F1 Pit Building |
| 19:45 PM | The Music Run Start F1 Pit Building |
| 04:00 AM | Transition Open Transition Area, F1 Track |
| 04:00 AM–18:00 PM | Festival Area Open Festival Area |
| 05:00 AM | Duathlon Long Race Start F1 Track |
| 05:45 AM | Duathlon Standard Race Start F1 Track |
| 07:00 AM | 100km Triathlon Race Start Swim Start |
| 07:55 AM | 100km Corporate Challenge Race Start Swim Start |
| 08:55 AM | Olympic Triathlon Race Start Swim Start</span> |
| 10:15 AM | Duathlon Standard Awards Main Stage |
| 10:45 AM | Duathlon Long 18-49 Awards Main Stage |
| 12:30 PM | Duathlon Long 50+ Awards Main Stage |
| 12:45 PM | Olympic Triathlon Awards Main Stage |
| 13:15 PM | 100km Triathlon 18-49 Awards Main Stage |
| 15:30 PM | 100KM TRIATHLON 50+ AWARDS Main Stage |
| 12:30 PM–16:30 PM | Bike Check Out Transition Area, F1 Track |
Courses and Location Maps
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100 km Triathlon - COURSE
Swim (2km)
The Swim
You’ll start with an iconic 2km swim in Marina Bay. Dive into the freshwater reservoir, surrounded by glistening skyscrapers and picturesque bridges. The water
temperature is expected to be 29 degrees Celsius (wetsuits are not permitted). Large marker buoys will guide you around the 2 lap course.
With a usual water temperature of 28°C it’s almost certainly going to be a non-wetsuit swim.
Bike (80km)
The Bike
The bike course is 5 laps, beginning and ending at the iconic Singapore Grand Prix F1 Track.
Each lap has an aid station giving athletes five opportunities to top up on energy and hydration.
Run (18km)
The Run
The 2 lap run course showcases iconic landmarks such as the Marina Bay Sands Hotel, Art Science Museum, Gardens By The Bay, and Marina Barrage. Enthusiastic spectators and four aid stations along the way provide support and refreshments.
Olympic Triathlon - COURSE
Swim (1.5km)
The Swim
You’ll start with a 1.5km swim in Marina Bay. Dive into the freshwater reservoir, surrounded by glistening skyscrapers and picturesque bridges. The water
temperature is expected to be 29 degrees Celsius (wetsuits are not permitted). Large marker buoys will guide you around the 2 lap swim course.
With a usual water temperature of 28°C it’s almost certainly going to be a non-wetsuit swim.
Bike (40km)
The Bike
The bike course is 4 laps, beginning and ending at the iconic Singapore Grand Prix F1 Track.
Each lap has an aid station giving athletes opportunities to top up on energy and hydration.
Run (9km)
The Run
The 2 lap run course and showcases iconic landmarks such as the Marina Bay Sands Hotel, Art Science Museum, Gardens By The Bay, and Marina Barrage. Enthusiastic spectators and four aid stations along the way provide support and refreshments.
Sprint Triathlon - COURSE
Swim (750m)
The Swim
You’ll start with an iconic swim in Marina Bay. Dive into the freshwater reservoir, surrounded by glistening skyscrapers and picturesque bridges. The water
temperature is expected to be 29 degrees Celsius (wetsuits are not permitted). Large marker buoys will guide you around the 750m swim.
Bike (20km)
The Bike
The bike course is 4 laps. Each lap has an aid station giving athletes opportunities to top up on energy and hydration.
Run (5km)
The Run
The run course is 2 laps and showcases iconic landmarks. Enthusiastic spectators and aid stations along the way provide support and refreshments.
Long Duathlon - COURSE
Run 1 (9km)
Run 1
Starting on the tarmac of the Singapore Grand Prix F1 Track you’ll begin your first run leg on the pitlane, through the paddock tunnel, and onto the luscious waterfront park tracks along the Kallang Basin. The course showcases iconic landmarks such as the Marina Bay Sands Hotel, Art Science Museum, Gardens By The Bay, and Marina Barrage. Enthusiastic spectators and four aid stations along the way provide support and refreshments.
Bike (64km)
The Bike
The bike course is 4 laps. Each lap has an aid station giving athletes five opportunities to top up on energy and hydration.
Run 2 (9km)
Run 2
The second of the 9km runs takes the same route as run 1. Enthusiastic spectators and has aid stations along the way provide support and refreshments.
Standard Duathlon - COURSE
Run 1 (6km)
Run 1
Starting on the famed tarmac of the Singapore Grand Prix F1 Track you’ll begin your first run leg on the pitlane, through the paddock tunnel, and onto the luscious waterfront park tracks along the Kallang Basin. This first run is 2 laps.
Bike (32km)
The Bike
The bike course is 2 laps. Each lap has an aid station giving athletes five opportunities to top up on energy and hydration.
Run 2 (3km)
Run 2
The second run is just 3km to the finish.
Youth Aquathlon - COURSE
Swim (400m)
Swim
You’ll start with a 400m swim in Marina Bay. Dive into the freshwater reservoir, surrounded by glistening skyscrapers and picturesque bridges. The water
temperature is expected to be 29 degrees Celsius (wetsuits are not permitted). Large marker buoys will guide you around the swim.
Run (3km)
The Run
The run course is 3km and showcases iconic landmarks. Enthusiastic spectators and aid stations along the way provide support and refreshments.
See The Action up close
Bring your friends and family and enjoy a full weekend of multisport excitement on 25–26 April as the world’s best athletes and passionate amateurs race through the iconic setting of Marina Bay.
Athlete’s Guides
Race Day Essentials - 2026 Athlete Guide
Your Complete Athlete Guide
Dive into the details of race day preparation with our comprehensive Athlete Guide. From logistical information to event schedules and rules, this guide provides everything you need to know to ensure a smooth and successful experience at the T100 triathlon.
100km & Olympic Triathlon
Duathlon
Sprint Triathlon & Youth Aquathlon
Traffic Advisory
Discover Singapore
From bustling precincts to botanic gardens, historic architecture to glass-tower modernity and street food to fine dining, Singapore will offer you, your family and friends an unforgettable experience with triathlon at its heart.
About Singapore
A city of Enchanting Beauty
Experience Singapore’s vibrant culture and dynamic blend of tradition and modernity.
Explore Little India’s colorful streets, admire Marina Bay Sands’ stunning architecture, or savor local cuisine. From adventure to culture, Singapore offers something for everyone. Embrace the city’s diversity and energy, creating memories that last a lifetime.
Discover Singapore
Getting to Singapore
Singapore’s Changi Airport is a major transportation hub, offering global connections. Upon arrival, you have multiple options to reach the city. The MRT, running on the East-West and Changi Airport lines, has stations at Terminals 2 and 3, providing easy access to the city and beyond.
Other options include ride-hailing services like Grab, taxis, and shuttle buses. With its efficient transport system, getting to Singapore is seamless, ensuring a smooth and stress-free journey before your big race.
Discover Singapore
Accommodation
Singapore offers a variety of hotels to suit every budget and need. For luxury seekers, five-star hotels and resorts provide world-class amenities like spas, fine dining, and rooftop infinity pools.
Mid-range options include comfortable three-star hotels with pools, fitness centers, and 24-hour service—ideal for families and groups. Budget travelers can find affordable hotels and hostels with clean, comfortable accommodations, perfect for athletes looking to save on lodging while exploring the city.
World Championship Qualification
Top 5 in each AG to Qualify and become the T100 AG World Champion
T100 Community
The T100 Community is your ultimate hub for all things swim, bike, and run! Connect with local training groups and triathlon clubs to find race runs, expert tips, and training support from fellow athletes.
Give back to your community
Volunteer at the T100 Pro and Age Group Triathlon
Redefine Your Performance
Blending innovation, athletic excellence and sustainability
Contact Us
Need help or have more questions? Don't hesitate to get in touch.
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